InBody Scan Checklist

We strictly follow the protocol from InBody to ensure the most accurate and consistent scans.

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• Morning is the best time to scan - the earlier the better

• No drink (water or any drink) 3 hours prior scan

• No food 3 hours prior scan

• No exercise 3 hours prior scan (brisk walking will skew scan)

• No alcohol 24 hours prior to scan (we recommend 72 hours)

• Prior 24 hours everything normal - food, hydration, caffeine, etc.

• No lotion on hands or feet day of scan

• Use the restroom immediately prior to scan - be empty

• Hands and feet need to be normal temperature

• Wear as light of clothing as possible during scan

• Remove watches, jewelry, phone, and keys from pockets

• Stand at least 5 minutes prior to scan (15 minutes is preferable)

• Ladies - do not scan during your menstrual cycle

• With provided wipe, wipe palms and soles immediately prior to scan

• No pacemaker - very important

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Strictly following InBody's protocol will give you the most accurate and consistent scans possible.

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